ZHONG XIN DAO
Change with Change.
Master Your Self.
In a world of constant chaos, find your center.
I Liq Chuan 意力拳 (pronounced Yee-Lick-Chuan) is a profound martial art built on the wisdom of Tai Chi and Chan (Zen) principles. It is a way to find your center by embracing non-resistance and flowing with the natural harmony of change. The complete martial art system of I Liq Chuan is backed by recognized biomechanics and scientific studies, and is acknowledged by reputable professors, scientists and bodyworkers.
Our foundation is Zhong Xin Dao (中心道), "At the Heart of the Center, Lies the Path." It is not a technique you learn, but a guide you embody. Designed by our current Gatekeeper Em. Professor Sam F.S. Chin, it is a physical-mental reference that allows you to realize and recognize what is happening in the present moment, which is the key to responding with awareness and effortless harmony.
The Way and The Practice
What is the difference between Zhong Xin Dao and I Liq Chuan? It's simple: Zhong Xin Dao is the path, the philosophy, the way to attain a neutral mind. I Liq Chuan is the practice, the martial art system itself—your daily work to embody that path. You don't just learn about the center; you train to live from it.
Academic Approach
We offer accredited courses at universities for college students.
Your Journey, Your Way
While I Liq Chuan is our core martial art, the principles of Zhong Xin Dao are universal. They are a tool for self-mastery in all areas of life. We offer programs tailored to various needs and interests based on the principles of Zhong Xin Dao.
Martial Arts : I Liq Chuan
The complete martial art system for self-defense and internal development.
Kids Program
Coming Soon! To help children develop focus, coordination, and confidence.
Biomechanics
To optimize your body's structure and performance.
QiGong & Health
To enhance your health, wellness, and inner peace.
Testimonials + Member’s Stories